Who loves starting a good morning with bread and coffee??
Me!! I'm super excited to know there is a new collection of sourbough bread in the bakery nearby. Enjoying this before work is sooooo soooo good! Yum Yum!!
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After this lovely breakfast, I'm gonna try Intermittent fasting from tommorrow, to stablise my insullin level( just for healthy purpose). I need to sau goodbye to bread from bakery for a while!
As breakfast means breaking the fast, I need to have better choice of food. Of coz, whole food like potatos/ taro/ home-made keto bread are better than bread made of white flour. And it's good to intake some veggie and protein in every meal.
Let's see what can I pick for my brekkie.
Well,
I will also see if I can go for 168 diet, that I may skip one meal like breakfast or dinner!
